Bahardane: simple rice cake

Bahardane or Berenjak is a delicious traditional sweet from the north of Iran, which is prepared in various ceremonies and has a very easy and simple recipe, and the people of that region welcome their guests with this sweet. Its main ingredient is rice, which is available to everyone and can be easily prepared at home and consumed with tea.

Bahardane is rich in vitamins and is a healthy dessert that has attracted many fans. Because the people of northern Iran grow rice, they prepare all kinds of food with rice, and Bahardane is one of these delicious foods. Follow the best and easiest way to cook this delicious sweet in Yummcook.com

Necessary ingredients to prepare Bahardane: Simple rice cake

The cooking method of this sweet is very similar to Peshtezik, with the difference that rice is used instead of sesame, and note that the origin of this sweet is made from local rice. The aroma of rice in this sweet is very attractive.

How to prepare Bahardane: Simple rice cake

Step 1

First, put the rice in water for 2-3 hours and put a suitable container on the heat and pour water in it and wait until it boils. Take out the rice that you have already put in the water and add it to the boiling water and add some salt and if you want some orange juice to it and check the rice after 10 minutes, the kernel should be hard. And if it has a soft shell, you can test the rice under your teeth. After reaching this stage, put the rice in a colander and remove the water from it.

Step 2

Spread the half-cooked rice on a cloth, you can put it in front of the sun or place it on the stove to dry completely with very low heat. Just be careful not to put it directly on the tray as it may stick to the tray after drying.

Step 3

Place a suitable small container on the heat and add rose water, water and sugar to it and let the sugar melt completely, just pay attention that the color is not too dark because it may burn and give a bitter taste to your syrup.

Step 4

After the rice is completely dry, add oil in a container and wait until it gets hot, then fry the rice step by step with a spoon. Remove the puffed rice from the oil and place it on a cloth to absorb the excess oil.

Step 5

At this stage, in a suitable container, pour the hot sugar syrup that you have prepared in advance on the fried rice and mix it together and spread it on a flat surface and spread it thinly with the back of a spoon or a spatula and until When it is hot, you can cut it in any shape you like.

After it cools down, separate it into small pieces and drink it.

Benefits of Bahardane: Simple rice cake

• Source of vitamin B
• Rich in fiber
• Increase body energy
• Contains minerals
• Bone strength

Disadvantages of Bahardane: Simple rice cake

• High sugar
• Weight Gain
• Risk of tooth decay
• Digestive problems

In the end

Bahardane is one of the healthy snacks that has many benefits for children and you can easily prepare it at home and enjoy this healthy food. You can use walnuts, pistachios or almonds in this food and increase its benefits. Sweets are widely used in today’s world. It is better to learn its variety and prepare it easily at home and be sure of its health. We suggest you prepare this delicious food at home and share your opinions with us.