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ghare ghoroot is with our water

Ghare Ghoroot (Persian Sour & Salty Whey Snack)

Ghare Ghoroot is a traditional Persian dairy snack made from whey or yogurt water, famous for its bold sour and salty flavor. This authentic recipe shows you how to prepare it easily at home, along with its health benefits.
Prep Time 3 days 10 minutes
Cook Time 3 hours
Total Time 3 days
Servings: 4 people
Cuisine: Iranian, Persian
Calories: 120

Ingredients
  

  • 2 liters fresh milk cow or sheep milk or yogurt water
  • 1 teaspoon salt adjust to taste

Method
 

  1. If using yogurt, strain it in a clean cloth bag for a few hours to separate yogurt water.
  2. Pour yogurt water (or fresh milk) into a large pot. Heat gently, stirring to dissolve particles.
  3. Bring to a boil, then lower heat and simmer. Stir occasionally to avoid burning.
  4. Continue simmering until the liquid thickens (this may take several hours).
  5. Transfer the thickened mixture into trays or bowls. Let it cool and harden.
  6. Cut into pieces and place in a basket or on a cloth. Leave in a cool, shaded place to dry for 2–3 days until firm and dark brown.
  7. Store in an airtight container and enjoy as a snack or seasoning.