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Subji, Indian vegetarian dish

Indian Vegetable Subji (Sabzi)

A simple, healthy, and traditional Indian vegetable dish made with seasonal vegetables and aromatic spices. Subji is vegan, nutritious, and perfect for everyday meals.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 people
Course: Main Course, Side Dish
Cuisine: Indian, South Asian
Calories: 180
Ingredients Method

Ingredients
  

  • Vegetables:
  • 2 medium potatoes chopped
  • 1 cup cauliflower chopped
  • 1/2 cup green peas
  • 1 medium carrot sliced
  • 1 green chili optional
  • Base Ingredients:
  • 1 medium onion finely chopped
  • 2 cloves garlic minced
  • 1 teaspoon fresh ginger grated
  • 2 –3 tablespoons vegetable oil
  • Spices:
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon cumin seeds
  • 1 teaspoon coriander powder
  • 1/2 teaspoon garam masala
  • Salt to taste

Method
 

  1. Step 1: Prepare Vegetables
  2. Wash all vegetables thoroughly and chop them into medium-sized pieces to ensure even cooking.
  3. Step 2: Heat Oil & Bloom Spices
  4. Heat oil in a pan over medium heat. Add cumin seeds and let them crackle until fragrant.
  5. Step 3: Sauté Aromatics
  6. Add chopped onion and cook until golden. Add garlic and ginger, saute for 30 seconds.
  7. Step 4: Add Spices
  8. Lower heat and add turmeric, coriander powder, and salt. Stir quickly to avoid burning.
  9. Step 5: Cook Vegetables
  10. Add all vegetables and mix well. Cover and cook on low heat for 15-20 minutes. Add a few tablespoons of water if needed.
  11. Step 6: Final Touch
  12. Sprinkle garam masala and green chili. Cook uncovered for 5 more minutes until flavors blend.