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Authentic Tajik Qurutob

Qurutob Recipe: Traditional Tajik National Dish

Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings: 4 people
Course: Main Course
Cuisine: Central Asian, Tajik
Calories: 320

Ingredients
  

  • Dry curd Qurut: 200 grams
  • Boiling water: 2 glasses
  • Traditional dry bread Lavash or Tajik bread: As needed
  • Onions: 2 pieces
  • Vegetable oil or butter: 4 tablespoons
  • Tomatoes: 3 pieces
  • Cucumbers : 2 pieces
  • Fresh herbs cilantro, basil, dill: a small bunch
  • Salt and pepper: As needed
  • Optional Cooked mutton or beef: 200 grams (for the meat version)

Method
 

  1. Step 1- Dissolve the Qurut (Dry Curd):
  2. Place the dry qurut in a bowl and pour hot water over it. Let it soften and dissolve completely. Stir occasionally until you get a thick, salty yogurt-like liquid. This is the main base of Qurutob.
  3. Step 2- Prepare the Bread:
  4. Tear dry Tajik bread (or lavash) into small pieces. Avoid making them too soft. The bread will absorb the curd liquid later, creating a rich and soft texture.
  5. Step 3- Fry the Onions:
  6. Slice onions thinly. Heat the oil or butter in a pan and fry onions until golden and fragrant. For extra flavor, you can add a pinch of turmeric or paprika.
  7. Step 4- Prepare Fresh Vegetables:
  8. Chop tomatoes and cucumbers into cubes. Finely chop herbs like cilantro, basil, and dill. These fresh ingredients add both color and aroma.
  9. Step 5- Combine Bread and Qurut:
  10. Place the bread pieces in a large clay or wooden bowl. Pour the qurut liquid over them so the bread soaks it up evenly. Let it sit for a few minutes until soft.
  11. Step 6- Add Onions and Vegetables:
  12. Pour the fried onions with their oil on top of the soaked bread. Add the chopped cucumbers, tomatoes, and herbs. Gently mix everything together.
  13. Step 7- (Optional) Add Meat:
  14. If you’re making the meat version, place cooked or fried pieces of mutton or beef on top before serving. It adds protein and makes the dish perfect for colder days.
  15. Step - Serve:
  16. Qurutob is traditionally served in one large communal bowl. It’s eaten warm or cold, with everyone sharing from the same dish a beautiful reflection of Tajik hospitality.