koulouri: The most popular Greek bread
 
				Koulouri is a delicious Greek bread ring that has a very attractive appearance. It has many fans in Greece. koulouri has a crispy texture and a very pleasant taste. At YummCook we teach you the fastest and easiest way to cook this delicious bread.
This bread is often served for breakfast with cheese, jam and honey. You can easily prepare it at home with minimal calories. Many breads are baked in Greece, one of which is these delicious circles.
If you love trying traditional and flavorful dishes like Koulouri Recipe, don’t miss out on exploring Ghare Ghoroot, another authentic recipe that brings unique tastes to your table.
![koulouri of a healthy bread]() Necessary ingredients to prepare Koulouri Recipe
Necessary ingredients to prepare Koulouri Recipe
To make bread, you should use good quality flour so that it cooks better and its quality increases. Also, it is better not to sweeten this bread too much so that you can eat it with honey and jam.
| Flour | 500 Grams | 
| Dry liquid paste | 1 Spoon | 
| Milk | 1 Cup | 
| Sugar | 2 Spoons | 
| Salt | 1 Small spoon | 
| Butter | 100 Grams | 
| Sesame | As needed | 
| Egg | 1 | 
How to prepare Koulouri: The most popular Greek bread
Step 1
First, put the flour in a deep container and add dry liquid dough, salt and sugar to it and mix it together. It is better to sift the flour well before use so that it is smooth and uniform.
Step 2
Place the butter at room temperature until it becomes soft and then mix it into the flour with your fingertips. Slowly and step by step add the milk until it forms a paste and knead it for 10 minutes until it is well mixed.
Note: If your dough is too stiff, add some milk, or if it is too loose, add some flour to make it a soft and smooth dough.
Step 3
After mixing well, form the dough into a ball and cover the dish with a cloth to rest for 1 hour.
Step 4
At this stage, it’s time to shape the dough. Spread the dough on a tray and make it into a strip. And glue the beginning and the end of this strip together to form a ring. Place these rings on the parchment paper of the oven tray. Place and cover the dough with egg yolk and sesame.
Step 5
Preheat the oven to 180 degrees and allow the bread to cook for 25 minutes. Then take it out of the oven to cool at room temperature.

Koulouri: Traditional Greek Sesame Bread
Ingredients
Method
- Prepare the Dough: Sift flour into a deep bowl. Add yeast, sugar, and salt. Mix well.
- Mix Ingredients: Soften butter and knead into flour. Gradually add milk while kneading. Continue for 10 minutes until smooth.
- Rest the Dough: Shape into a ball, cover with a cloth, and let rest 1 hour.
- Shape Rings: Divide dough into portions, roll into strips, and join ends to form rings. Place on parchment-lined tray. Brush with egg yolk and sprinkle sesame seeds.
- Bake: Preheat oven to 180 C. Bake for 25 minutes or until golden brown. Cool to room temperature before serving.
Benefits Koulouri(Greek bread)
- Source of Fiber: Sesame seeds support healthy digestion.
- Carbohydrate Source: Provides lasting energy and keeps you full.
- Vitamins and Minerals: Rich in calcium, iron, magnesium, and B vitamins for stronger bones, better energy, and immunity.

Disadvantages Koulouri(Greek bread)
- High in Calories: Eating too many can contribute to weight gain.
- Contains Sodium: Excess salt may affect blood pressure.
- High in Gluten: Not suitable for people with gluten intolerance or celiac disease.
- Not Ideal for Dieting: Its carb and calorie content make it less suitable for strict diets.

Conclusion:
Sesame bread is one of the most consumed foods by humans. The healthier the bread, the healthier the body and the better life we can experience. Bread koulouri are very simple and easy that anyone can prepare at home. By learning this tutorial, you can Eat fresh bread daily.
Frequently Asked Questions
1- What is Koulouri?
Koulouri is a traditional Greek bread ring covered with sesame seeds. It has a crispy outside and soft inside, usually enjoyed for breakfast or as a snack.
2- Is Koulouri healthy?
Yes, in moderation. It provides fiber, minerals, and energy, but it can also be high in calories and gluten.
3- Can I make Koulouri at home?
Absolutely! With simple ingredients like flour, milk, sesame seeds, and butter, you can bake koulouri easily in your oven.
4- How do Greeks usually eat Koulouri?
It is commonly eaten plain or served with cheese, jam, or honey, especially in the morning.
5- Is Koulouri suitable for a gluten-free diet?
No. Since it is made with wheat flour, it is not suitable for people with celiac disease or gluten intolerance.
 
			
It is a beautiful food