Nokhod polo: A different dish with chickpeas

Nokhod polo is a very hearty and easy Iranian dish, which is the best way to cook food with chickpeas, and its unique taste will attract you to it. Chickpeas have many properties for bones, hair and skin, and its presence in foods strengthens the body.

Nokhod polo are cooked in different ways in the countries around Iran, and we at Yummcook.com have collected the best and easiest methods for you. If you remove the meat in this dish, it is a good option for vegetarians and you can use it for dinner and lunch.

Ingredients for Nokhod polo: A different dish with chickpeas

Put the chickpeas in water the night before to remove the swelling and put the rice in water with salt 3 hours before.

How to prepare Nokhod polo: A different dish with chickpeas

Step 1

Put the chickpeas in water for 24 hours to remove the swelling and before starting to cook, put it on the heat until it is well cooked and soft, and then put a suitable dish on the heat and an onion. Chop small and cut the meat into small pieces and put it in that dish with some water and give it time until it is soft and cooked well.

Step 2

Pour some oil in a frying pan and chop the onion and put it in until it becomes a little golden and add the cooked meats along with the cooked peas and add the infused saffron and the pistachio slices and barberry and finally the spices. Combine with your ingredients along with salt and let it roast for 10 minutes.

Step 3

Put the rice that you have already soaked in water into boiling water with some salt and give it 15 minutes until the kernel softens a little and drain it until the water is gone and put some rice in a pot and then add some chickpeas on it. Add and do this step by step until the ingredients are finished and close the lid of the pot and put it on a very low heat to infuse. After 1 hour, you can enjoy the food with salad, pickles, vegetables.

Benefits of Nokhod polo: A different dish with chickpeas

• Bone mineralization
• Improve hair and nail growth
• High fiber
• Abundant antioxidants
• Contains vitamins and minerals
• High protein

Disadvantages of Nokhod polo: A different dish with chickpeas

• High bloating
• Digestive problems
• Sensitivity and allergy
• High cholesterol

In the end

Nokhod polo is cooked like dishes such as lentil pilaf and pilaf beans, and it does not require much time, but it has a very different and attractive taste. you can prepare a dish with vegetable protein for vegetarians by removing the meat. Benefit the body. Note that chickpeas are rich in vegetable protein, which is very useful in food, and we suggest that you prepare this delicious food easily at home and share your opinions with us.