Karniarik: Eat eggplant differently

Karniarik or stuffed eggplant is a Turkish dish that has a very different and pleasant taste. In the Middle East countries, this dish is known by different names, but it is famous in Turkish as Karniarik. It is very nutritious and full of vitamins.

This dish can fill the dining table as dinner and lunch. Turkey has many famous dishes whose taste is really in the heart and will never be forgotten.

Necessary ingredients to prepare Karniarik: Eat eggplant differently

This dish, like many Turkish dishes, has a special sauce, which we have included the sauce tutorial here.

Eggplants	3
Minced meat	300 Grams
Onion	1
Tomatoes	2
Salt, pepper, turmeric	As needed
Garlic	1 Clove
Green pepper	1
Parsley	2 Spoons

Necessary ingredients to prepare Karniarik sauce

Karniarik sauce can be prepared both very spicy and simple, of course, we added a small amount of pepper here.

Tomato paste	2 Spoons
Pepper sauce	1 Spoon
Boil water	As needed
lemon juice	1 Small spoonful

How to prepare Karniarik

Step 1

First, wash the eggplants well and rest them in water and salt for 1 hour so that they absorb less oil and don’t become bitter. Then, cut a slice in the middle and fry them in oil.

Step 2

Chop the onion finely and fry it in a small amount of oil with chopped garlic until its color becomes transparent. Add the minced meat to the onion and let it cook a little and add the chopped tomatoes to it. Then add the spices along with chopped pepper and parsley and remove from the heat.

Step 3

At this stage, we prepare the sauce. Mix the tomato paste with pepper sauce and lemon juice with boiling water and put it on the heat for 5 minutes.

Step 4

We put the torn eggplants on a plate and pour some of the meat ingredients into them and at the end we let it cook in the oven at 180 degrees for 25 minutes. you drink.

Note: You can use a pot on the gas instead of the oven, just mix a small amount of water with tomato paste and pour it into the pot to be cooked by its steam.

Karniarik benefits: Eat eggplant differently

• low calorie
• Rich in nutrients
• High protein
• Antioxidants

Disadvantages of Karniarik: Eat eggplant differently

• Flatulence
• Absorption of a lot of oil (if the eggplant is fried)
• Digestive problems
• High cholesterol

In the end

Karniarik is a very healthy and delicious dish, which you can make eggplant more delicious by preparing it. This dish is very common among Turks and you can eat it with bread. If you are tired of monotonous and repetitive dishes, with the slightest change You can experience the latest in the yummcook.com