Sateri polo (Carrot pilaf): Delicious and simple Khorasani rice

Sateri polo (Carrot pilaf) is a local and tasty dish of Khorasan in Iran, which has a great color and aroma and has many fans. It is used for dinner and lunch, and it is used for parties and occasions.

Iranians consider rice as their main meal and there are many ways to cook it, including Esfenaj polo, Kalam polo, and Somagh polo. Due to the presence of carrot in it, has a very beautiful color and makes the taste of rice more delicious.

This dish has a very simple and easy recipe that you can easily prepare at home and have a new experience in your meals.

Necessary ingredients for preparing Sateri polo (Carrot pilaf): Delicious and simple Khorasani rice

In this dish, you can use minced chicken or mutton. We have used minced mutton in this recipe.

How to prepare Sateri polo (Carrot pilaf): Delicious and simple Khorasani rice

Step 1

First, put the rice in water for two hours, then drain it after two hours.

Step 2

Grate the onion and mix it with the minced meat and fry it in a small amount of oil on a low heat in the form of small balls.

Step 3

Cut the carrots into wedges and fry them in a small amount of oil, then add raisins and saffron to the carrots, add the spices, and finally add the meatballs and remove from the heat. .

Step 4

Put the rice in boiling water and add a spoon to it, and the kernel of the rice should soften a little. Drain the rice and add some rice in a pot, then add the carrot and meat ingredients and do this step by step until the ingredients are finished. It takes about 40 minutes to prepare.

Benefits of Sateri polo (Carrot pilaf): delicious and simple Khorasani rice

• High protein and muscle strengthening
• Improve brain function
• Vitamin A
• High fiber

Disadvantages of Sateri polo (Carrot pilaf): Delicious and simple Khorasani rice

• High calorie
• Cholesterol
• High carb
• Digestive problems

conclusion

Sateri polo (Carrot pilaf) is a special dish of Birjand and Khorasan, which is different from rice. This dish is used as lunch or dinner due to the presence of rice and meat, and the sweet taste of carrots gives you a good experience in eating rice. The presence of carrots helps a lot in the digestion of this food due to its high fiber content, so prepare this delicious food and share your opinion with us.