Ash Lakhshak: Simple and easy traditional food
Ash Lakhshak is a traditional dish of Mashhad, which is an persian recipe. A light food with easy digestion that is suitable for a snack. This soup is very delicious and was cooked in Mashhad since ancient times.
It has a special field prepared by the women of this city. In fact, it is the same as the normal string of Ash, but it is wider and bigger. If this string is not available, you can use the same ordinary ash string. In YummCook.com we teach you step by step and the easiest way to cook this dish.
Necessary ingredients to prepare Ash Lakhshak: Simple and easy traditional food
The ingredients of this soup are very simple and easily available. The string that is used in this dish is special for that city, and if you don’t have it, you can use regular string.
Ash noodles | 200 Grams |
Spinach or beetroot leaves | 500 Grams |
Onion | 1 Large |
Garlic | 3 Cloves |
Curd | 1/2 Cup |
Lentils | 200 Grams |
Boiling water | 4 Cups |
Salt, pepper, turmeric | As needed |
Oil | As needed |
How to prepare Ash Lakhshak: Simple and easy traditional food
We put the lentils in water for 2-3 hours in advance to remove the swelling.
Step 1
Cook lentils with 1 glass of water until soft. Put a suitable pan on the heat and pour a small amount of oil in it. Then chop the onion and add it until it turns golden, then chop the garlic and add it to the onions. Garlic burns quickly, so add it to the oil a little later than the onion.
Step 2
Add the spice to the onion to release its aroma. At this stage, combine cooked lentils with it and add boiling water. Add Lakhshak string or Ash string. Allow 20 minutes for the strands to soften.
Step 3
This step is the last step of cooking this soup. Chop spinach or beetroot leaves and add to this mixture. Add the curd to the soup and wait 30 minutes until the soup is fully cooked. At the end of serving, you can decorate it with fried onions and enjoy it.
Tip: You can also use cooked peas or beans.
Advantages of Ash Lakhshak: Simple and easy traditional food
- Cholesterol free
- High fiber
- Suitable for vegetarians
- Calcium
Disadvantages of Ash Lakhshak: Simple and easy traditional food
- Digestive problems
- High sodium
- Kidney problems
In the end
The soup family is very useful for the body. Ash Lakhshak is one of the simplest soups, which is very useful for the body and you can drink it as a snack. Each of the cities of Iran has different soup with different flavors and this is one of the famous soup of Mashhad city. A healthy food that you can use in your diet. Make this dish and share your thoughts with us.
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