Ishleki: simple and traditional food of Turkmenistan

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Ishleki is one of the traditional and special dishes of Turkmenistan that all those who have traveled to this country have definitely tasted this dish. Ishleki is mostly used in ceremonies and parties. This dish is cooked with veal, you can use other meats and it is very tasty.

Ishleki is rich in protein, which is a very nutritious and high-calorie food. You can make the dough for this dish ready or by yourself. In Yum Cook, we teach you the best and fastest way to cook Ishleki. Stay with YummCook.com

Ishleki cooked in the oven

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Necessary ingredients to prepare Ishleki: simple and traditional food of Turkmenistan

To make all the dishes better, it is better to use fresh ingredients, including meat. Meanwhile, the dough for this dish must be prepared in advance.

Ingredients for Ishleki dough

Flour 500 Grams
Dough liquid 1 Spoon
Water 300 Grams
Butter 100 Grams
Salt Needed

Dough ingredients

Minced meat 500 Grams
Tomato 1
Onion 1
Bell pepper 1 Small
Salt, pepper, turmeric As needed

How to prepare Ishleki: simple and traditional food of Turkmenistan

How to put meat in ishleki dough

Preparation of dough

Mix flour, salt, water, dough liquid and melted butter and massage the obtained dough for 5 minutes until it becomes smooth. If the dough is loose, add some flour and if it is hard, add some water. We put the desired dough in a deep dish and cover it with a cloth and let it rest for 1 hour.

Step 1

We fry the minced meat with onions in a very small amount of oil and then add bell peppers and chopped tomatoes to it and cook some of it on heat and add spices and salt to it.

Step 2

We divide the desired dough into two parts and spread the first part into a round thin face and pour the meat ingredients on it, and spread the second part to the same size as the first circle and spread it on the dough and raw materials. We connect the circles so that they stick together completely.

Step 3

We make a little hole on the dough with a fork so that the ingredients inside are cooked better. You can cover the dough with an egg yolk so that it gets a beautiful golden color. Then put the dough in the oven and let it cook for 25 minutes. to be

Punching holes in the dough ishleki

Benefits of Ishleki: simple and traditional food of Turkmenistan

  • High protein and fiber
  • Strengthen muscle strength
  • High calorie

Disadvantages of Ishleki: simple and traditional food of Turkmenistan

  • High fat and heart problems
  • Digestive problems
  • Weight Gain

 In the end

Ishleki: simple and traditional food of Turkmenistan is very delicious and popular. You can change the ingredients inside it according to your taste. It is recommended to include this delicious dish as a lunch or dinner in your dining room.

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  1. […] Ishleki is one of the traditional and special dishes of Turkmenistan that all those who have traveled to this country have definitely tasted  […]

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