Khorma Polo: Date pilaf traditional and delicious food of Ahwazi
Khorma Polo is one of the most popular dishes in the south of Iran and is also prepared in Arab countries. Dates are one of the most important agricultural products in the south of Iran, especially in the city of Ahvaz, with which the people of this region prepare a variety of products such as sweets and date juice and various foods.
Khorma Polo prepared with firm dates and as you know, there are many varieties of dates. Due to its warm nature, dates are very popular among people and it can be considered as the best substitute for sugar and can be used with tea and drinks as well as after all kinds of cold foods. Learn the easiest and most delicious way to cook date pilaf in Yummcook.
Necessary ingredients to prepare Khorma Polo: Date pilaf traditional and delicious food of Ahwazi
Khorma Polo is prepared in several ways, which we have used for you here with chicken.
Date | 200 Grams |
Chicken breast | 300 Grams |
Rice | 3 Cups |
Butter and oil | As needed |
Salt, pepper, turmeric and cinnamon | As needed |
Brewed saffron | 1 Spoon |
Raisins | Half a pint |
Walnut or almond slices or pistachio slices | For decoration |
How to prepare Khorma Polo: Date pilaf traditional and delicious food of Ahwazi
Step 1
First, like all the dishes prepared with rice, put the rice in water 1-2 hours before it is ready to rest, and then put a suitable dish on the heat and pour the rice into boiling water with a spoonful of salt until the kernels are cooked. Let it become a little softer and drain it and put it in a pot and close the lid for 45 minutes on very low heat to infuse.
Step 2
Put the chicken breasts in boiling water for 15 minutes, after it becomes a little softer, cut it into small pieces and fry it in a small amount of oil and butter, and add raisins, walnuts, spices and saffron to it. Cook until cooked.
Step 3
Remove the core of the date slowly and fry it in a very small amount of butter until the skin of the date is shiny and put it on the rice along with the cooked chickens and enjoy.
Benefits of Khorma Polo: Date pilaf traditional and delicious food of Ahwazi
- It is full of natural sugar that causes high energy in the body.
- High in fiber and potassium
- Improve brain function
- Bone strengthening
- Heart health
Disadvantages of Khorma Polo: Date pilaf traditional and delicious food of Ahwazi
- High sugar
- Tooth decay
- Weight gain
- Digestive problems
Conclusion
Khorma Polo is full of energy, which is an excellent option for times when you feel weak in your body. You can use this dish for lunch or dinner, and by removing the meat, it is suitable for vegetarians. The natural sugar in dates has great benefits for the body and its warm nature makes this food moderate. Prepare delicious Ahwazi food easily at home and share your opinions with us.