kotlet Recipe: Quick and hearty with quick cooking
Kotlet Recipe is the easiest traditional and crispy Iranian dish that is cooked at least once a week. This time, you can follow the fastest and most delicious recipe on YummCook.com. In this article, we have put the simplest method of this instant food for you. Because cutlet is a very nutritious dish. It is easy to prepare in different ways, and we provide you with the main one here.
If you enjoy hearty and traditional Iranian dishes like Kotlet, you might also want to try Sirabi a slow-cooked stew made from tripe, rich in flavor and deeply rooted in Persian culinary traditions. While Kotlet offers a quick and crispy meal, Sirabi provides a comforting and savory experience that showcases another side of Iranian home cooking.
You can prepare the kotlet completely dietary or completely vegetarian. Especially people who are vegetarians can use legumes such as lentils instead of meat.
What is kotlet?
Kotlet is a popular and home-made dish that is cooked in various countries including Iran, Russia, Turkey, and even European countries. Cutlet is a type of meat or vegetable dish whose ingredients (usually minced meat, potatoes, onions, and spices) are mixed together, formed into an oval or round shape, and then fried in oil.
Necessary ingredients for the kotlet Recipe: quick and hearty with quick cooking
In Iran, the Cutlet recipe is cooked in different cities based on the special spices of that region. You can also add aromatic vegetables and spices to it as desired.
| Minced meat | 500 Grams |
| Potatoes | 3 Medium |
| Onion | 1 Medium |
| Eggs | 2 |
| Bread flour | 1 Spoon |
| Salt, turmeric, pepper | As needed |
| Chopped parsley (optional) | 1 Spoon |
How to prepare kotlet Recipe: quick and hearty with quick cooking
Step 1
Peel and grate the potatoes and onions and press them with your hands until they are juiced.
Step 2
Grind the grated potato and onion, mix the egg and spices, add breadcrumbs to them, mix the ingredients well with your hands, and let the ingredients rest for 2-3 minutes.
Step 3
From the cutlet material, round it to the size of a tangerine. Of course, it is better to moisten your hands with a little water so that the material does not stick to your hands.
Step 4
Fry the cutlets in hot oil. Let each side fry for 2-3 minutes until it becomes crispy and delicious.
Now your cutlet is ready and you can eat it with fresh vegetables, lettuce, tomato and cucumber along with bread or rice.
Kotlet Recipe: Traditional Iranian Cutlet
Ingredients
Method
- Peel and grate potatoes and onion, then squeeze to remove excess water.
- Mix grated potato and onion with eggs, spices, breadcrumbs, and optional parsley. Mix thoroughly and let rest for 2-3 minutes.
- Shape the mixture into oval or round patties (about the size of a tangerine). Moisten hands slightly with water to prevent sticking.
- Heat oil in a pan and fry cutlets for 2-3 minutes on each side until golden and crispy.
- Serve hot with fresh vegetables, bread, or rice.
Advantages of the kotlet Recipe: quick and hearty with quick cooking
- Source of protein to maintain muscles
- Source of vitamins and minerals
- A source of iron due to the presence of meat and phosphorus
- Healthy food for children
Disadvantages of the kotlet Recipe: quick and hearty with quick cooking
- Lots of calories
- Sodium due to salt consumption
- Difficult digestion due to meat
Note: Because the Kotlet recipe is a fried dish, it is better to use low-fat meat.
Conclusion:
The recipe for traditional Iranian food Kotlet is different in different parts of the country. For example, you can use different low-fat meats or use beans or vegetables instead of meat. Here we have introduced you the best and tastiest Kotlet.
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