Kuurdak: Easy recipe for making the national dish of Kyrgyzstan

Kuurdak is an ancient and national dish of Kyrgyzstan that has a special place in occasions and parties. The raw materials for this dish are meat, which can be lamb, beef or horse meat.

This dish is very nutritious and tasty, which has many fans in this country. Due to the presence of meat in it, it is rich in protein, which gives a lot of energy to the body.This dish may exist under different names in different countries, but in this country it is known by this name.

Kuurdak has an easy recipe and only requires time to cook the meat completely and requires simple ingredients. This dish is very similar to Bashbarmak, a popular dish of Kyrgyzstan, only it does not contain dough noodles.

Ingredients for making Kuurdak: Easy recipe for making the national dish of Kyrgyzstan

In this dish, lean meat should be used to make the food more delicious. Vegetables such as carrots, bell peppers, and potatoes are used, and the use of vegetables is completely up to taste.

Lean meat	500 Grams
Green onions	1 Cup of chopped
Potatoes	4 Pc
Onion	1 Pc
Salt and pepper	As needed
Garlic	3 Cloves
Water	1 Glass
Oil	1 Cup

How to cook Kuurdak: Easy recipe for making the national dish of Kyrgyzstan

Step 1

First, put a suitable container on the heat and cut the onions into rings and pour in the oil.

Chop the garlic and add to the onions until golden.

Step 2

Cut the meat into small pieces so that it cooks faster. Add them to the onions and fry until its color changes.

Step 3

Add salt and pepper to it in the right amount. You can also use other spices in this dish, and it is completely up to taste.

Step 4

Add water to it and it takes 1 to 2 hours for the meat to become soft and cooked.

Step 5

After the meat is cooked, chop the potatoes into desired sizes and add them to the cooked meat and cook for 1 hour. Your food is ready, place it in the desired dish and garnish it with green onions. If green onions are not available, regular onions can also be used.

Note: You can also use vegetables such as carrots or bell peppers.

Kuurdak can be eaten with bread and rice.

Benefits of Kuurdak for the body

• High protein
• Fiber
• Supply of energy to the body
• Source of vitamins and minerals

Disadvantages of Kuurdak for the body

• High fat
• Sodium and increased blood pressure
• Digestive problems and difficult digestion
• Heart problems

Conclusion

One of the most famous dishes of Kyrgyzstan is Kuurdak. As you have seen in the recipe above, it is very easy to cook. This dish is very nutritious and is prepared at various parties in this country.

Convenient and nutritious foods have many fans in the world. Prepare these traditional and authentic dishes easily at home and change the taste and color of your table with recipes for world cuisine at Yummcook, and share your opinions with us.