Motanjineh: Yazdi meaty dish
Motanjineh or Yazdi Fesenjan is a completely different Iranian stew with an extremely delicious taste. A taste that if you try it once, it will become a permanent dish in your home. In every city of Iran, there are authentic and delicious foods that must be experienced once.
There is a similar dish in Iran called Fesenjan, but this dish has been registered under the name of Motanjineh with some changes. Yazd is one of the old cities with traditional texture of Iran and everything in it smells old and authentic. With Yummcook.com you can prepare this delicious food easily and quickly at home.
Necessary ingredients for preparing Motanjineh: Yazdi meaty food
Only boneless meat is used in this dish. To make it easier to eat, you can also use minced meat in small balls.
Chicken meat | 500 Grams |
Onions | 2 |
Fruits | 2 |
Beetroot | 1 |
Ground walnuts and almonds | 400 Grams |
Water | 4 Glasses |
Plums | 300 Grams |
Salt, pepper, turmeric | As needed |
Oil | As needed |
How to prepare Motanjineh: Yazdi meaty dish
Step 1
Cut the meat into small pieces and fry in oil. Place a suitable dish on the heat and chop the onion and fry in it.
Step 2
Add ground walnuts and almonds to the onion to get its raw smell. You can chop the walnuts to be a little coarser. Then peel and chop the fruit and beet and add it to the walnuts until roasted.
Step 3
Add the spices along with the plums to the ingredients. If the plums are dry, you can put them in water beforehand to soften them.
Step 4
At this point, add water to it. It takes 2 hours to cook well. If the water dries up, you can add some water to it again.
Note: The taste of this dish is a matter of taste, if you like a sweet taste, you can add some sugar to it, or if you like a sour and mellow taste, you can add some pomegranate paste to it.
The benefits of Motanjineh: Yazdi meaty food
- Source of fiber
- Rich in vitamins and protein
- Hair and skin health
- Heart health
Disadvantages of Motanjineh: Yazdi meaty food
- High calorie
- High cholesterol and fat
- Digestive problems
In the end
Motanjineh or Yazdi Fesenjan is an authentic persian recipe that is very old. Its sweet and sour taste is very pleasant. You can enjoy this dish with rice and use it in parties and events. This dish is almost similar to Fesenjan, but with more ingredients, it is known by this name. We suggest you cook this delicious dish and share your opinions with us.