Oloviye: The best potato salad

Oloviye belongs to the salad family and is an authentic Iranian food that has a unique taste and is always included in the food basket of Iranians during trips and friendly parties. The main ingredient of this dish is potatoes, which children and adults are fans of this delicious dish and it has a very easy and convenient recipe.

Oloviye is full of energy that can be used in all seasons and has many vitamins, and you can easily prepare this healthy food for traveling. Potatoes contain vitamin C and vitamin B6, which, when combined with healthy ingredients such as eggs and chicken, provide a useful and healthy food for the body. Follow Yummcook.com for the recipe of this delicious dish.

Necessary ingredients to prepare Oloviye: The best potato salad

The smaller the potato is, the sooner it will be cooked and it will make our work easier. Please note that in this dish you can use chicken meat or sausage that we prepared from chicken meat.

How to prepare Oloviye: The best potato salad

Step 1

First, wash the potatoes well and put hot water in a suitable container and put it on the heat until it boils. In another container, boil eggs and chicken meat separately. After these three ingredients are well boiled and cooked, puree the potatoes with the help of a meat grinder, then grate the eggs, and then puree the chicken breast and mix all three together.

Step 2

Chop the salted cucumber and add it to the ingredients along with mayonnaise and pepper, and after combining these ingredients, add cooked carrots and peas to it and mix together. You can add yogurt to mayonnaise so that it has less cholesterol.

Step 3

Place the ingredients in a suitable container and you can decorate it with fresh parsley and put it in the refrigerator until it cools down and after it cools down, eat it with bread.

Benefits of Oloviye: The best potato salad

• High fiber
• Vitamin B and C and E
• Contains antioxidants
• Energizing

Disadvantages of Oloviye: The best potato salad

• Weight gain
• Digestive problems
• High cholesterol
• Increased blood pressure
• Sodium

In the end

Oloviye is a cold salad that is popular with everyone because of its very good taste and its ingredients are completely useful and healthy. You can keep this cold food in the refrigerator for two to three days and it is a very good option for parties. You can change the ingredients according to your taste, for example, use corn or vegetables, and you can easily prepare this delicious salad at home and enjoy eating it.