Saffron pudding: Simple and quick dessert in a few minutes

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Saffron pudding is a very nutritious and delicious dessert that you can easily prepare at home and in the simplest way and use it for parties or after meals. This dessert has a very good color and aroma due to the presence of saffron, which gives your reception an attractive appearance. Puddings come in many types and you can easily prepare an attractive pudding with any type of fruit and flavoring. Saffron is one of them, and because its properties are very many, we suggest you make this delicious dessert.

Iranian saffron for saffron pudding

What is saffron in Iranian food?

Iran is one of the exporters of saffron in the world, which is called red gold. This nutritious food is the flag of a flower that has a very good color and aroma. Many desserts and foods such as Shole Zard, Halva Nesar and kachi are prepared with saffron. One of the most important properties of saffron is that it is invigorating and energizing and is very useful for anemia.

Saffron pudding in a glass

Necessary ingredients to prepare Saffron pudding: Simple and quick dessert in a few minutes

For any kind of dessert and food, it is better to use fresh milk to give a better taste to your food, and quality saffron has a quality color and smell.

Milk 4 Cups
Sugar Half a cup
Cream Half a cup
Gelatin powder 4 Small spoons
Egg 1
Saffron In the required amount
Vanilla   As needed
Rose water 3 Spoons

How to prepare Saffron pudding: Simple and quick dessert in a few minutes

Saffron pudding with pistachio kernels

Step 1

Put the milk in a pot on the heat and add the gelatin powder to it and stir until it is combined and the gelatin melts in the milk. Add the cream and vanilla to the milk and reduce the heat until it thickens a little.

Step 2

Break the egg in a bowl and add sugar to it and mix until it becomes a homogeneous liquid and add to the ingredients on the heat and at the end add rose water and saffron to the ingredients and mix together.

Make sure to stir the ingredients regularly so that they don’t settle and after 5 minutes, remove from the heat to cool down a bit.

Step 3

Grease the dessert dishes and place the pudding in the dishes and decorate it with pistachio powder or almond powder and put it in the refrigerator and you can eat it after 2 hours.

Saffron pudding in individual molds

Advantages of Saffron pudding: Simple and quick dessert in a few minutes

  • A source of calcium
  • Abundant protein
  • Improving bone condition and brain function
  • Rich in antioxidants
  • Aid in digestion

Saffron pudding in glass cups

Disadvantages of Saffron pudding: Simple and quick dessert in a few minutes

  • Increased cholesterol
  • High calorie
  • Increased blood sugar
  • Weight gain
  • Digestive problems and allergies

Saffron pudding with banana slices

Conclusion

Saffron pudding is one of the types of puddings that can be easily prepared for parties and family. There are many varieties of puddings, but you should pay attention that due to the high fat and sugar, people who are not active or gain weight should eat it. Desserts and jellies play an important role in homes and most people are fans of them. Make this delicious pudding at home and share your opinion with us.

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