Cucumber dessert: A simple and quick recipe
Cucumber dessert or cucumber salad is suitable for use with a variety of foods and snacks, and its aroma and flavor are very refreshing and attractive. This dessert has a very easy recipe and its ingredients are simple, and you just need to prepare fresh and organic cucumbers. This salad or dessert with a cool and attractive taste can be a guest on your tables as an appetizer in the hot season.
In addition to being low in calories, cucumber salad can be a good alternative to vegetarian or ketogenic diets and keeps the body cool against the heat.
What are the benefits of Cucumber?
Cucumber is a green fruit that is found in most homes and has many benefits. This fruit may seem simple, but its many properties make it used in most salads or as a regular dish. Cucumber is a very important product such as pickled cucumber(Khiar shoor) which is used in most sandwiches and salads.
Its most important benefits are skin hydration and freshness, which is why its extract is used in many cosmetics and health products. It cools the body and is very beneficial for the health of the digestive system and eliminates excess salt in the body. Cucumber has vitamin K and is also a good food for reducing blood pressure and heart disease.
Ingredients for making Cucumber salad or dessert for 2 people
To make this delicious and simple dessert, it is better to use fresh cucumbers to give it a better aroma and flavor.
| Cucumbers | 3 |
| Onion | 1 |
| Mayonnaise | 1 Tablespoon |
| Full-fat yogurt | 1 Tablespoon |
| Salt and black pepper | As needed |
| Freshly chopped dill | 1 Tablespoon |
| Fresh lemon juice | 1 Tablespoon |
| Cooked corn | As needed |
How to make Cucumber salad or dessert
Step 1
First, wash and peel the cucumber and cut it into thin circles and put it in a deep dish. Cut the onion into slices and add to the cucumbers.
Step 2
Add the chopped dill to the cucumber along with the cooked corn and mix together. Adding corn is optional and if you don’t like its taste you can leave it out of this dessert.
Step 3
To make the dressing for this dessert, mix yogurt and mayonnaise with salt and pepper, add fresh lemon juice and add to the salad. Pour the dessert into a suitable container and refrigerate for 15 minutes to cool.
Enjoy the cucumber dessert as an appetizer or snack and if you are on a diet, it is better not to use mayonnaise.
Benefits of Cucumber dessert or Cucumber salad for the body
- Health and freshness of the skin
- Detoxification and cleansing of the body
- Helps in better digestion of food
- Suitable for weight loss and various diets
- Reduces inflammation
- Strengthens the immune system
Disadvantages of Cucumber dessert or Cucumber salad for the body
- Cold temperament
- Increased urination
- High bloating and digestive problems
- Reduces blood pressure
Conclusion
Cucumber dessert has many properties for the skin and health of the body, but you should not overdo it. This dessert is prepared with very simple ingredients that you can easily use for parties. If you have a sensitive stomach to cold foods, it is better to add mint or ginger to it. Wherever you are in the world, prepare this different salad or dessert with cucumber and share your opinions with us.