Ghore Mosama: Easy and fast preparation method

Ghore Mosama is a sour and delicious Iranian stew whose taste makes it popular and many fans prepare it in the summer season. Unripe and seedless grapes are used in this dish.

This dish is used with chicken or mutton, because chicken tastes better and takes less time. This dish is very useful for diabetics and you can have it with rice for lunch or dinner. It is found in Iran and you can store it in the freezer for several months. Follow the recipe of this easy dish in Yummcook.com

Necessary ingredients for preparing Ghore Mosama: Easy and fast preparation method

You can use chicken thigh or chicken breast for this dish and use one piece of chicken for the number of people.

Step 1

Wash the chicken well and fry it in oil and peel the eggplants and fry them.Put a suitable dish on the heat and add two spoons of oil in it and chop the onion very small and fry it in the oil until it turns golden, then chop the tomato as much as you like and add it to the onions. You can also use tomato paste and add pomegranate paste and spices after roasting.

Step 2

After the tomatoes are cooked, add a glass of water to it and add the fried eggplant, grape skins and fried chickens to it and close the lid of the container.

Step 3

After 30 minutes, your food is ready, you can enjoy it with fried potatoes and cooked rice for lunch and dinner.

Advantages of Ghore Mosama: Easy and fast preparation method

• Decreased blood sugar
• Vitamin C
• High antioxidant
• Protein
• Cleansing the liver

Disadvantages of Ghore Mosama: Easy and fast preparation method

• Digestive problems
• Kidney stone problems
• Not suitable for pregnant women
• Lower blood pressure
• Exacerbation of stomach problems

In the end

Ghore Mosama is a very simple and delicious stew that you can use in parties and experience the good taste of unripe grapes in your food in the summer season. In addition to the many benefits of this food, consuming too much of it also causes digestive problems, but you can determine its sourness by yourself. We suggest you prepare this delicious food at home with this easy recipe and share your opinions.