Khoresh Havij Recipe :Carrot Stew Simple and Easy at Home

Khoresh Havij Recipe is one of the authentic dishes of Tabriz in Iran that has a long history. It is a food rich in vitamin A and fiber, which despite the meat in it, protein is also found in abundance. Carrots have many properties that you can use to prepare delicious dishes. For delicious recipes, go with Yummcook.

Carrot pilaf is another famous dish that has many fans in Iran. This valuable food has many properties for the liver, vision and brain function, and foods such as cake or jam can also be prepared with it. This dish can be used for lunch or dinner with rice.

Ingredients for Khoresh Havij Recipe :Carrot Stew Simple and Easy at Home

For this dish, you can use red meat or chicken broth, and be sure to use fresh meat and carrots in it. This recipe is suitable for 3 people.

How to make Khoresh Havij Recipe :Carrot Stew Simple and Easy at Home

Step 1

First, put a suitable container on the heat and chop the onion and put it in the container with a small amount of oil until the onions soften a little. Add turmeric to it until its color turns golden.

Step 2

Cut the meat into small pieces and add to the onions and add 3 glasses of water to it until the meat is cooked and soft.

Step 3

At this stage, chop the carrots into slices and fry them in a separate container in a little oil. Do not fry the carrots in oil too much because it will destroy its properties.

Step 4

After the broth has reduced, add the stewed plums and add salt and pepper to it, and after 15 minutes, add the fried carrots with saffron to the stew.

After 30 minutes on very low heat, your food is ready.

Advantages of Khoresh Havij Recipe :Carrot Stew Simple and Easy at Home

• Strong antioxidant
• Source of vitamin A
• Rich in fiber and strengthens the digestive system
• Good for eye health
• Strengthens the immune system
• Contains vitamin B
• Good for skin and hair health

Disadvantages of Khoresh Havij Recipe :Carrot Stew Simple and Easy at Home

• Increases blood sugar
• Changes in skin color
• Digestive problems
• Drug interactions

Conclusion

Khoresh Havij Recipe is very convenient and easy, and you can easily prepare an authentic and nutritious meal at home with minimal ingredients. This food is very beneficial for children and plays an important role in their health. By preparing quality rice alongside this food, you have a complete meal. You can also use french fries with this dish. Make this delicious dish at home and share your thoughts with us.