Shami Pook: The best and easiest cooking method at home

Shami Pook or Shami Lapeh is an original dish of Gilan province in the north of Iran, which is prepared with lapeh and is full of beneficial properties for the body. You only need to taste it once to become a fan of this delicious food.

Shami Pook is a type of cutlet, which with a few changes in its ingredients is known as having high protein and is an excellent option for providing energy to the body. This dish is a suitable meal for dinner, which is prepared very quickly and you can Prepare it at home. Follow Yummcook.com for the recipe of this delicious dish.

Necessary ingredients to prepare Shami Pook: The best and easiest cooking method at home

The important thing about this dish is that you must put the cob in water for 3 hours in advance to remove its swelling.

How to prepare Shami Pook: The best and easiest cooking method at home

Step 1

First, cut the meat into small pieces along with the onion and fry in a very small amount of oil until the meat juice is absorbed.

Step 2

Add the cobs to the meat and add two cups of water and it will take 20 minutes to become a little softer. Remove the water and grind the ingredients twice with a meat grinder until it is completely pureed and mix the desired spices, baking powder and saffron along with eggs and knead it well by hand for 2 minutes until it is smooth. Make a paste.

Step 3

If the dough is loose, add a little chickpea flour to it and spread the material to the size of a walnut in the palm of your hand, make a hole in the middle with your finger, put it in oil and fry it on both sides.

You can enjoy Shami Pook dinner with bread, vegetables and pickles.

Benefits of Shami Pook: The best and easiest way to cook at home

• Abundant protein
• High energy and improvement of the immune system
• High fiber
• Plenty of iron

Disadvantages of Shami Pook: The best and easiest way to cook at home

• Cholesterol
• Digestive problems and difficult digestion
• Flatulence
• High sodium and kidney problems

In the end

Shami Pook is an excellent food full of vitamins for children, which can easily be used as a complete meal for them due to its attractive appearance. You can use aromatic vegetables in it to improve its flavor. Healthy foods help a lot to improve the health of the body that you can easily prepare and eat these good foods at home.