Sheer Yakh : Homemade Recipe for Authentic Afghan Ice Cream

Sheer Yakh

Sheer Yakh is an ice cream dessert in Afghanistan that has many fans, and in this article it is taught how to prepare it easily and quickly. Delicious Sheer Yakh is perfect for parties and hot summer days. This dessert is very easy and can be prepared at home. Stay with Yummcook.com to prepare the most delicious dishes and desserts easily.

For those interested in exploring more traditional flavors, Kale Pache is another iconic dish that offers a hearty and authentic taste of regional cuisine. Discover the unique preparation and cultural significance of Kale Pache to complement your journey through Afghan and neighboring culinary traditions.

Necessary ingredients to prepare Sheer Yakh: Homemade Recipe for Authentic Afghan Ice Cream

The ice milk that we have taught here is one of the few models that are prepared in this country. You can use these ingredients less or more.

How to prepare Sheer Yakh: Homemade Recipe for Authentic Afghan Ice Cream

Step 1

Mix cream, full-fat milk, sugar, powdered milk, and cardamom in a container and put it on the heat until it boils.

Step 2

In the next step, mix corn starch with a spoonful of water and boil for 1 minute, and when it thickens, remove from heat. Add saffron, cardamom, and vanilla to the ice milk.

Step 3

After it is removed from the heat, pour it into glass molds or any container you want and put it in the freezer for 8 hours and mix it every 30 minutes. At the end, decorate the pistachio nuts on the ice creams.

Advantages of Sheer Yakh: Homemade Recipe for Authentic Afghan Ice Cream

• Reduce inflammation
• Increase blood circulation
• Strong moisturizer

Disadvantages of Sheer Yakh: Homemade Recipe for Authentic Afghan Ice Cream

• Obesity
• Diabetes
• Lactose intolerance for people who have this digestive problem
• Headache

In the end

Sheer Yakh ice cream is most commonly consumed during the hot and summer months, and because it is cold, it regulates body temperature. The sweetness of this dessert provides energy and sugar to the body, and because of the presence of milk, it is high in calcium.

You can drink it with other flavors according to your taste. For example, add chocolate or cocoa. This delicious dessert has many fans, and here we will teach you the simplest preparation method so that you can easily prepare and enjoy it at home in a completely healthy way.

Sheer Yakh – Traditional Afghan Ice Cream

Sheer Yakh is a classic Afghan ice cream made with milk, cream, saffron, cardamom, and rose water. This no-churn dessert is simple to prepare at home and is perfect for hot summer days or festive occasions.

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Prep Time 15 minutes mins

Cook Time 5 minutes mins

Total Time 7 hours hrs

Servings: 3

Ingredients Method

Ingredients

  

- 1 cup heavy cream

- ½ cup full-fat milk

- ½ cup sugar

- 1 tablespoon dry milk powder

- 1 tablespoon brewed saffron

- 1 tablespoon rose water

- 2 cardamom pods (lightly crushed)

- 1 teaspoon vanilla extract

- 1 tablespoon cornstarch

- Ground pistachios (for garnish)

Method

 

1. In a saucepan, combine cream, milk, sugar, dry milk powder, and cardamom. Heat over medium heat until it comes to a gentle boil.

2. Dissolve cornstarch in a spoonful of cold water, then add it to the boiling mixture. Stir for 1 minute until slightly thickened. Remove from heat.

3. Stir in brewed saffron, rose water, and vanilla extract while the mixture is still warm.

4. Pour the mixture into molds or a freezer-safe container.

5. Freeze for at least 8 hours, stirring every 30 minutes for the first 3 hours to ensure a creamy texture.

6. Once fully frozen, scoop and serve topped with crushed pistachios.

The Origins of Sheer Yakh Afghan Ice Cream

Sheer Yakh is a traditional Afghan ice cream that has been enjoyed for centuries. Historically, it was made using natural refrigeration methods — mixing milk with ice and salt or cooling it in underground cellars during winter to preserve freshness. Over time, as kitchen appliances became more common, the recipe adapted but stayed true to its roots by keeping natural ingredients and simple techniques.

Afghan Sheeryakh reflects Afghanistan’s agricultural wealth, especially in dairy production, and the country’s affinity for fragrant spices. The recipe varies slightly from region to region, but the essence remains the same: a creamy, mildly sweet, and aromatic frozen dessert.

Why Afghan Sheer yakh is Different from Other Ice Creams

The main difference lies in its ingredients and preparation:

• Milk-Based, Not Heavy Cream: While many ice creams use a heavy cream base for richness, Sheer Yakh uses milk and sometimes dry milk powder to keep it lighter.

• Natural Flavorings: Saffron, cardamom, rose water, and vanilla are commonly added for aroma and flavor.

• No Churning Required: Instead of churning, the mixture is frozen in molds or containers, stirred every 30 minutes to create a smooth texture.

• Garnished with Nuts: Ground pistachios or other nuts provide a crunchy contrast on top.

Health Benefits of Afghan Sheer Yakh Ice Cream

Despite being a dessert, Sheer Yakh has several health benefits when consumed in moderation:

• Calcium-Rich: Thanks to its milk base, it supports bone health.

• Natural Ingredients: The spices like cardamom have anti-inflammatory properties.

• Refreshing: Perfect for hydrating and cooling the body in hot weather.

Of course, like any dessert, it contains sugar and should be eaten responsibly, especially for people with diabetes or lactose intolerance.

Tips for Making Perfect Afghan sheer yakh Ice Cream

• Use fresh and high-quality milk and cream for the best flavor.

• Saffron is key for authentic taste; do not skip it.

• Stirring every 30 minutes during freezing ensures smooth texture.

• For a richer version, increase cream proportion.

• Experiment with adding other flavors like chocolate or cocoa powder.

Serving Suggestions for sheeryakh Afghan Ice Cream

Sheer Yakh is perfect as a stand-alone dessert or served alongside traditional Afghan sweets. It’s especially popular during summer festivals and family gatherings. Try serving it with:

• Fresh fruits like mango or pomegranate seeds

• Traditional Afghan bread (naan) and nuts

• As a refreshing palate cleanser after spicy meals

Afghan Sheer Yakh Around the World

Afghan communities around the world continue to make and enjoy this delicious dessert. Some variations exist depending on local ingredients and taste preferences. Regardless of where you find it, Afghan Sheer Yakh carries the spirit and flavor of Afghan hospitality and culinary tradition.

• What is Sheer Yakh?
  Sheer Yakh is a traditional Afghan ice cream dessert made from cream, milk, sugar, and flavored with saffron, cardamom, and rose water.

• How long does it take to prepare Sheer Yakh?
  It takes about 10 minutes to prepare the mixture and around 8 hours to freeze, with occasional stirring for best texture.

• Can I make Sheer Yakh without an ice cream maker?
  Yes! Sheer Yakh can be easily made at home without an ice cream machine by stirring the mixture every 30 minutes during freezing.

• What are some common ingredients in Sheer Yakh?
  Common ingredients include cream, milk, sugar, dry milk, vanilla, saffron, cardamom, rose water, corn starch, and pistachios for garnish.