Torshak: Simple and delicious fruit snacks

Torshak is a sour taste of summer fruits that has many fans in Iran and people of all ages love this food and it is prepared with all kinds of fruits such as pomegranate, plum, plum and other sour fruits.

When you want to change the taste of your mouth, one of the best snacks is Torshak or other snacks such as Ghare ghoroot and Lavashak, and most pregnant women crave these foods during pregnancy, and they are fat burners and blood thinners.

The color and taste of this food is very attractive and you can easily prepare very delicious Torshak at home by combining several fruits to be sure of its health and safety. In this article, we will teach you the easiest way to prepare Torshak. You can easily prepare it at home.

Necessary ingredients for Torshak: Simple and delicious fruit snacks

You can use fruits such as cherries, plums, and pomegranates to prepare Torshak, the method of preparation of which is almost the same. Here too, you should use sour pomegranate to give you a sweet and sour taste.

How to prepare Torshak: Simple and delicious fruit snacks

Step 1

First, seed the pomegranates and remove the white skin parts from it, because it may give a bitter taste to the sorrel, and then crush the pomegranates with a pestle so that the juice is separated from the seeds.

Step 2

Then put the crushed pomegranates on the heat until it boils and then add sugar and pomegranate paste along with cherries or blackberries. You can use candy instead of sugar and reduce or increase the amount of sweetness as you want.

Step 3

After the ingredients are combined and the sugar or candy is completely melted, add a very small amount of salt to make this food more attractive and you can eat it after it cools down.

Benefits of Torshak: Simple and delicious fruit snacks

• Lower blood pressure
• Liver health
• Strengthen the immune system
• Blood purification
• Better digestion of food
• Decreased blood sugar
• Treatment of constipation

Disadvantages of Torshak: Simple and delicious fruit snacks

• Tooth decay
• Aggravation of anemia
• Kidney problems
• Bone weakening

Conclusion

Torshak is a family of Iranian snacks, which is the best way to use and preserve sour and juicy fruits, and it is a very suitable food for blood purification. Torshak can be prepared with any desired flavor and it is a delicious food for children, which is good for improving their appetite. Those who have stomach problems should be careful in eating it. You can prepare this food easily with this recipe and share your opinions with us.