Persian koobideh kabob: Easy Homemade Recipe
Persian koobideh kabob is one of the most important and oldest Iranian dishes that is very famous. The aroma and flavor of this dish is very popular and is a main dish at the Iranian party table. Persian Koobideh is made from red meat that can be easily prepared at home. This dish is very nutritious and is a complete meal for dinner or lunch on its own.
The meat of this dish is made from lamb or beef and is flavored with ingredients such as onions and various spices. In many trips and parties, the father of the family or the man of the group is responsible for cooking this kebab. In Iran, kebabs have a special place such as chicken kebab, chicken koobideh, liver kebab, chenjeh, barg and other delicious kebabs.
Preparing koobideh kabob seems easy, but there are key points that must be followed. In this article, we will teach you these important points in the simplest way so that you can experience a memorable taste.
Ingredients
for Persian koobideh kabob: Easy Homemade Recipe
To make Kebab Kobideh, you should use high-fat meat so that it does not dry out and prepare beef and lamb in equal amounts.
| Ground meat (mixture of lamb and beef) | 500 Grams |
| Salt | 1 Tablespoon |
| Onions | 2 Medium |
| Turmeric and pepper | As needed |
| Brewed saffron | 1 Tablespoon |
| Chopped parsley (optional) | 1 Tablespoon |
How to make Persian koobideh kabob: Easy Homemade Recipe
Step 1
First, wash the onions, peel and grate them, and remove the juice. The onion water should dry because it prevents the meat from sticking together. So make sure to dry the water completely with your hands or a gauze cloth.
Step 2
Place the meat in a suitable container and mix the onion and spices with saffron. Knead the ingredients by hand for 5 minutes until they become a smooth dough. After the ingredients are combined, place them in the refrigerator for 1 to 2 hours.
Step 3
In this step, you need a wide skewer that is specially made for kebabs. Wet your hands with water or onion juice and take a handful of the ingredients and spread it on the skewer with your fingers.
Step 4
Light the charcoal until it turns red and then place the kebab skewers on the charcoal and fry the other side. You can also use grilled tomatoes and peppers with this dish.
Important tips for making kebabs
Be sure to remove the onion juice so that the kebab does not fall off the skewer.
Be sure to use fatty meat so that your kebab does not dry out.
For a better taste of the kebab, you can melt some butter and spread it on it.
For its flavor and aroma, you can use a very small amount of chopped parsley or coriander in it.
Benefits of Persian koobideh kabob for the body
- Rich source of protein
- Rich in B vitamins
- A source of iron and suitable for anemia
- Increases energy
- Improves growth and bones in children
- Strengthens the immune system
Disadvantages of Persian koobideh kabob for the body
- High fat and cholesterol
- Cardiovascular problems
- Weight gain
- Digestive problems and heavy digestion
Can kabobs be made with chicken meat?
Yes, kebabs can be made with all kinds of meats, in the form of kebabs and minced meat, but care must be taken with the amount of onion and fat.
What can we do to prevent kabobs from falling apart?
There are some subtleties in kebabs that must be observed, one of the most important factors being the amount of onion and fat in the meat. Onion juice causes the ingredients to loosen.
Conclusion
In Iran, there are many famous dishes such as Ghorme sabzi and Gheimeh, Dizi and Persian koobideh kabob is one of the famous dishes of this country, which you will experience its identity and authenticity in its taste and color. The kebab family has many benefits for the body because it does not require oil for cooking. You can use one or more of your meals a week as kabobs and koobideh kabob is one of them. Prepare this delicious dish and share your opinions with us.