Zoolbia Recipe: The Best Simple Crispy Sweet

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Zoolbia recipe is one of the most popular Iranian sweets that is used on religious occasions such as Ramadan. In this article, we have prepared the easiest way to cook this delicious sweet for you to easily prepare at home.

Iranian Zulbia bamiye with Pistachio Powder

Zoolbia is a honey and crispy sweet whose unique color and smell tempts anyone. One of the most important ingredients of this sweet is saffron and rose water, which is better to use the best quality.

Many sweets and desserts are prepared with saffron in Iran, including Saffron pudding, Digche, and Shole Zard. In Iran, this sweet is known as Zoolbia bamiye, which is also consumed under different names in Middle Eastern countries.

The method of preparing zulbia seems difficult at first glance, but with this method that we have provided for you, it can be easily prepared and eaten at home. This sweet is widely consumed in Iran during Ramadan, and it provides significant energy to the body due to the properties of saffron and rose water.

Ingredients for the Zoolbia Recipe: The Best Simple Crispy Sweet

The recipe for Zoolbia is a two-step process, the first step is to prepare its special syrup, and the second step is to prepare its dough.

Ingredients for making Zoolbia syrup

Sugar 2 Cups
Rose water 2 Tablespoons
Brewed saffron 1 Tablespoon
Apple cider vinegar 1 Teaspoon

Ingredients for Zoolbia dough

White flour 2 Tablespoons
Cornstarch 2 Tablespoons
Cardamom powder Half a teaspoon
Rose water 1 Tablespoon
Yogurt 2 Tablespoons
Baking soda 1/4 Teaspoon
Butter Half a teaspoon
Oil As needed

Steps for making Zoolbia Recipe: The Best Simple Crispy Sweet

How to make Zoolbia syrup

To make a honey and fragrant syrup, you should use high-quality rose water and saffron. Combine two glasses of water with sugar and heat. Stir it gently over heat until the sugar is completely dissolved in the water.

How to make Zoolbia dough

Step 1

First, remove the yogurt from the refrigerator to room temperature and add the starch to it. Stir with an electric mixer for 3 minutes.

Step 2

Sieve the white flour twice until there are no lumps and add it to the yogurt and starch step by step. Give this mixture 5 minutes and after that, add the rose water, cardamom, baking soda and melted butter.

Step 3

Add oil to a deep container and place it on the heat. The flame temperature should not be high because the oil may burn. After the oil is hot, place the ingredients in a funnel or plastic and pour into the oil.

Step 4

After the Zoolbia is fried, place it in a colander for 1 minute to remove the excess oil. Place the sweets in the syrup you have prepared in advance for 2 to 3 minutes and then place them in the desired container.

Place Zoolbia in the refrigerator for 2 hours before consumption.

Benefits of Zoolbia for the body

  • Supply of body sugar
  • Energetic and invigorating
  • Improves brain function
  • Calming due to the presence of cardamom and rose water

Disadvantages of Zoolbia for the body

  • High calories
  • High sugar and dangerous food for diabetics
  • High fat and cholesterol

The sweet family is not beneficial for the body due to the use of oil and artificial sugar. These foods can only be used as an immediate supply of body sugar. Zoolbia is also widely consumed during the month of Ramadan.

Conclusion

Zoolbia recipe or Zoolbia Bamiye is one of the most famous Iranian crispy sweets. The taste and color of this delicious sweet is with saffron and rose water. One of the most important properties of saffron is that it is blood-forming and invigorating.

Zoolbia Bamiye have an easy recipe that you can prepare with the help of this article and share your opinions with us.

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