Gheysava: Hearty Turkish breakfast

Gheysava is an authentic Turkish food that is related to Iran. Breakfast is one of the main meals of the day. Variety in it encourages family members to eat breakfast. A hearty breakfast makes you have a better and quality daily activity.

Quality food makes you prepare a delicious meal. Gheysava is known by different names in other regions of Iran. The main ingredients of this dish are eggs and dates. In Yummcook.com, you can easily prepare authentic foods at home and have a wide variety of food at home.

Necessary ingredients for preparing Gheysava: Hearty Turkish breakfast

The use of native eggs has a great effect on the taste of this delicious breakfast. You can also use pistachios, almonds and sesame.

How to prepare Gheysava: Hearty Turkish breakfast

Step 1

First, put the container on the heat and put the butter in it until it melts. Remove the date core and add it to the butter until it becomes a little softer. Then chop the walnuts and add them. Pay attention that the walnuts are not too powdered.

Step 2

Add eggs to the number of people. This recipe is suitable for 3 people. Break 3 eggs into the dates and mix together. and add cinnamon to it. After the eggs harden, your food is ready.

You can eat this food with fresh bread.

Advantages of Gheysava: Hearty Turkish breakfast

• Energy producer
• Protein source
• Blood sugar regulation
• Bone strengthening
• Improve brain function

Disadvantages of Gheysava: Hearty Turkish breakfast

• Weight Gain
• High sugar
• Digestive problems

In the end

Gheysava is very nutritious and has many benefits. It is a complete food for children that increases weight and has many benefits for bones. All over the world there are delicious foods that it is better to research them so that you can prepare them according to your own taste and eat them to have a healthy and energetic body.