Kokoretsi: Easy intestinal roast
Kokoretsi is a very delicious kebab with sheep intestines. This kebab is from Greece, which is very tasty and delicious. It is very nutritious and full of energy, especially for those who have problems with anemia, this dish is great.
The attractive appearance of this kebab and its good aroma are very pleasant and you can easily prepare it at home. Cooking any type of food by ourselves is both better quality and healthier.
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Necessary ingredients to prepare Kokoretsi: Easy intestine roast
For the preparation of any type of food, fresh and high-quality ingredients have a great impact on the quality of that food.
| Sheep intestine | 1 Meter |
| Sheep liver | 250 Grams |
| Sheep heart | 250 Grams |
| Mutton offal | 250 Grams |
| Onions | 2 |
| Garlic | 4 Cloves |
| Green pepper | 1 |
| Tomatoe | 2 |
| Salt, pepper, turmeric, coriander seeds | As needed |
| Parsley and mint | 250 Grams |
| Water | A cup |
| Olive oil | Half a pint |
How to prepare Kokoretsi: Easy intestine roast
Step 1
The first thing to do in preparing kokurtsi is to clean and disinfect the intestine. We wash the sheep intestine completely clean and put it in salt water for 3 to 4 hours. Then we wash it again and remove the excess fat from it.
Step 2
At this stage, we have to prepare the ingredients inside the intestine. Do not chop the liver, heart, and giblets of the sheep into very small pieces. We chop the vegetables that we have prepared in advance along with the onion and garlic and combine all the ingredients together.
Step 3
We slowly put the prepared mixture into the intestine, just make sure that you can turn it around the skewer. We roll the intestine in a strip around the desired skewer. Grill and cook completely.
Step 4
In the last step, we can prepare the desired sauce. Chop the tomatoes and let it cook for 30 minutes with the desired spices. At the end, after the Kokoretsi is ready, you can pour the sauce on it and drink it.
Benefits of Kokoretsi: easy intestinal roasting
- Protein source
- High calorie
- Warm temperament and improvement of digestive problems
- Omega 3
Disadvantages of Kokoretsi: easy intestinal roasting
- High fat
- High cholesterol
- Difficult to digest
- Create gout
In the end
All kinds of kebabs have many benefits if they are cooked properly. Kokoretsi is one of them because it does not need to be fried with oil.