Nazkhatoon Recipe: Easy Iranian Eggplant Pickle in Minutes
Nazkhatoon is one of the most delicious pickles with food, which is a traditional pickle of the northern cities of Iran, and its main ingredient is eggplant. and you can prepare this delicious pickle in a few minutes, and instantly, and its taste will make you a fan.
Along with Iranian dishes, pickles and seasonings play an important role and make you eat food with more pleasure. Iranian Eggplant Pickle is one of the types of pickles that require very few necessary ingredients and you can prepare it at home in a short time, just like Ghare ghoroot.
Necessary ingredients to prepare Nazkhatoon Recipe
The main ingredient in Nazkhatoon Recipe is eggplant, which you should pay attention to so that it is not bitter or contains too many eggs.
| Eggplant | 1 Kg |
| Basil and mint | 150 Grams |
| Water | 1 Glass |
| Garlic | 6 Cloves |
| Green pepper | As needed |
| Salt | 1 Spoon |
How to prepare Naz khatoon Recipe
Step 1
Wash the eggplant and place it on a cloth to dry completely and grill it. After the inside of the eggplant is grilled, put it in a closed container for 5 minutes so that you can easily remove the skin and let it cool.
Step 2
Wash and dry fresh mint and basil leaves and chop them with a cleaver along with garlic and green pepper. The amount of pepper and vegetables in this pickle is optional, and if you want the pickle to be spicy, use more pepper.
Step 3
Choose a suitable jar or container with a tightly closed lid and pour the eggplant ingredients into it and mix the salt and pepper together and add to the ingredients and close the container lid well. You can use it after one day.
Nazkhatoon Recipe: Quick & Easy Iranian Eggplant Pickle
Ingredients
Method
- Step 1:
- Wash and dry eggplants completely, then grill until the inside is soft. Let it rest in a closed container for 5 minutes, then peel and cool.
- Step 2:
- Wash and dry fresh basil and mint leaves, chop them with garlic and green pepper. Adjust the amount of pepper to taste.
- Step 3:
- Place eggplant and chopped herbs in a jar, add salt and optional spices, mix well, close tightly. Can be used after 1 day.
Advantages of Nazkhatoon
- Reduces Blood Fat: Helps lower cholesterol levels.
- Controls Blood Sugar: Supports healthy blood sugar levels.
- Supports Weight Management: Low in calories, aids in weight loss.
- High in Fiber: Promotes digestion and gut health.
Disadvantages of Nazkhatoon
- May Cause Digestive Issues: Eating too much can upset the stomach.
- Increases Stomach Acid: Can worsen acidity in sensitive individuals.
- Potential Kidney Concerns: Overconsumption may affect kidney function.
- May Cause Flatulence: Due to high fiber content in eggplants.
Conclusion:
Nazkhatoon can be used with any kind of food and it takes little time to prepare it and you can easily use it for parties. Eggplant has many properties and high fiber, and this vegetable pickle has a delicious taste that you can keep in the refrigerator for a long time. Prepare pickle easily at home and share your opinion with us.
Asked Questions(FAQ) Naz khatoon Recipe
1-What is Nazkhatoon pickle?
A traditional Iranian eggplant pickle, usually made with herbs, garlic, and green pepper.
2-How long does Nazkhatoon last in the fridge?
It can be stored 1-2 weeks in a tightly sealed container.
3-Can Nazkhatoon be made spicy?
Yes, by adding more green pepper or chili according to taste.
4-Is Nazkhatoon healthy?
Yes, it is high in fiber and low in calories, but it may cause digestive issues if eaten excessively.
5-Can Nazkhatoon be prepared quickly at home?
Yes, it is a quick and easy pickle that can be prepared in a few minutes.