Easy Mango dessert recipes
Mango dessert is one of the most delicious cold desserts on hot days that has a very good aroma. Mango is a popular tropical fruit found in Pakistan and India. This colorful fruit has many properties, which is why it is exported to many countries and has many fans. Desserts are a large family of foods with an infinite variety. Desserts are used in most parties or as snacks and usually have a sweet taste.
In Iran, various desserts such as Torshi Anbeh and Saffron pudding and Muhallebi are also prepared. is also one of the types of foods that can be easily prepared at home and has simple ingredients.
What is Mango?
Mango is a tropical fruit that grows and is harvested in the summer. This fruit is rich in vitamin C and antioxidants and is a product of India and is 4000 years old. Mango consists of two parts: the core and the flesh, which has a very large core and a sweet taste. This fruit is a very good option for preventing cancer and strengthening the body and has a very warm nature. Mango grows in India, Pakistan, the Philippines and Bangladesh and is used in parties and religious ceremonies or weddings.
What delicious foods can be made from mango?
Mango has many properties and, as a fruit that has a warm nature, it is used in various foods such as desserts and cakes, pickles and salads. One of the most delicious of which is mango dessert.
What desserts can I make with mango?
Mango dessert has many variations, for example, mango dessert with ice cream or mango dessert with biscuits or mango dessert with cheese. In this article, we will teach you the easiest way to make mango dessert.
Ingredients for Easy Mango dessert recipes
Mango is a summer fruit, and for this dessert, fully ripe and sweet mangoes should be used to use less sugar.
| Mango | 1 PC |
| Milk | 1 Cup |
| Gelatin powder | 1 Tablespoon |
| Sugar | 2 Tablespoons |
| Fresh lemon juice | 1 Tablespoon |
How to make Easy Mango dessert recipes
Step 1
First, remove the skin and core of the mango and puree it using a blender or mixer to make a smooth dessert.
Step 2
Add sugar and milk to the mango and mix together until smooth. If you want a smooth , pass the ingredients through a strainer to separate the mango flesh.
Step 3
Put the ingredients on the heat until they boil and after it is hot, add the gelatin powder to it to melt it. If you are using sheet gelatin, put two sheets of gelatin on the heat and add it to the ingredients after melting.
Step 4
Add fresh lemon juice to the ingredients and stir and remove from heat and pour into any type of mold you have and put in the refrigerator for 2 to 3 hours to cool and harden.
Tips for Easy Mango dessert recipes
Be sure to use fresh lemon juice and if it is not available, remove it because it changes the taste of the dessert.
If you do not have a suitable mold for dessert, Pour it into small glasses and decorate it with cream.
You can use food coloring in it to make the dessert colorful.
Do not use saffron in it because it changes its taste.
Benefits of Mango dessert for the body
- Rich in vitamin C and strengthens the immune system
- High in fiber and helps the digestive system
- Increases body energy
- Healthy hair and skin and strong antioxidants
- Invigorating and anti-stress
Disadvantages of Mango dessert for the body
- High sugar, weight gain and unsuitable for diabetics
- Increases body temperature for hot-tempered people
- Digestive and allergic problems
Conclusion
Mango dessert is rich in vitamin C, is easy to prepare at home and is a great treat for parties. Store mango puree in the freezer for a long time to prepare with it when needed. This Dessert has many benefits and is a great option for children. This has many variations, and we have taught you the easiest way to prepare in this article. Prepare this delicious treat at home and share your opinions with us.