Chekdermeh: traditional food of Turkmenistan

Chekdermeh is a rice dish that is very tasty and colorful. This dish is related to Turkmenistan and is a favorite of Turkmens. This dish has a very simple recipe that you can easily prepare at home and eat for lunch or dinner.
Chekdermeh is prepared from mutton and rice. Fresh meat makes the food very tasty and delicious, so make sure to use fresh meat. People of this country cook this dish for occasions and parties. Stay with YummCook.com for the recipe of this delicious dish.

Necessary ingredients for preparing Chekdermeh: traditional food of Turkmenistan

It is better to use good quality rice and fresh meat than in Chekdarmeh. You can also use special rice spices for its taste and it is completely tasteful.

How to prepare Chekdermeh: Traditional food of Turkmenistan

Step 1

First, we put the rice in water and a small amount of salt to rest for 1-3 hours.

Step 2

Chop the mutton into medium pieces. Put a deep dish on the heat and chop the onion and fry it in a small amount of oil until golden. Then add the meat to the onion and add the spices and tomato paste to it and pour the water in the dish and let it cook. Let the meats cook well for 30 minutes.

Step 3

Take the soaked rice out of the container and add it to the meat. Make sure that there is not too much water in the meat so that the rice becomes loose. Approximately 1 knuckle should be on top of the rice. First, increase the heat until it boils, then reduce the heat. Reduce the heat and put the lid on the container to cook with a low flame. The water of the rice should dry up and the rice should be well cooked and soft.

Tip: You can use lamb’s tail and fat instead of oil at the beginning to make your food fragrant.

Benefits of Chekdermeh: traditional food of Turkmenistan

• High fiber
• Energy supply of the body
• Rich in protein
• Vitamins and minerals

Disadvantages of Chekdermeh: traditional food of Turkmenistan

• High cholesterol
• Saturated fat
• Heart problems
• Digestive problems

In the end

Chekdermeh is a complete and full of energy food, whose origin goes back to Turkmenistan. Of course, it is cooked with different names in the surrounding countries. We suggest that you make this convenient food at home and enjoy eating it. This food is especially for It is great for children who have problems with malnutrition.